Health and Wellness News

Doctors on Demand provides regular health-related content and tips written by industry professionals.

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How does lack of sleep affect your health?

A good night's sleep is the best way to ensure you wake up refreshed and ready to face the new day. But if you're guilty of staying up late, you might not realise how much sleep you're missing out on ...

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5 quick ways to improve your sleep

Waking up energised and refreshed helps you to feel good and get the most out of each day. Waking up energised and refreshed helps you to feel good and get the most out of each day.

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Why is sleep important for mental health?

You stretch and get out of bed, and you're full of strength and energy to start another full and rewarding day. The physical benefits are immediately obvious! But what about your mental and emotional state?

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Six possible reasons why you’re always tired and what to do about it

How long has it been since you’ve felt alert and uplifted after a good night’s sleep? Persistent fatigue has many possible causes, and it’s something you should talk to your doctor about.

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How to Talk to a Psychologist Online

Unfortunately for some people, it may be difficult seeking help from a psychologist when they need it most. This could be attributed to various reasons including overcoming the lingering social stigma that surrounds seeking mental health support, living in remote or rural areas, having to take time out ...

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What are Telehealth Prescriptions?

You may have heard of telehealth GP consultations but have you heard of telehealth prescriptions or online prescriptions? Find out more.

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