Health and Wellness News

Doctors on Demand provides regular health-related content and tips written by industry professionals.

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Five Benefits of an Online Psychology Service

An online psychologist can be the perfect starting point when trying to overcome mental health struggles. However in many towns and cities in Australia, demand for face to face consultations has increased dramatically during the COVID-19 pandemic and patients are ...

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Women & High Cholesterol – The Dangers.

You know that too much cholesterol is dangerous. But what is it? Where does it come from? Is it all bad? And why are women at risk?

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How does lack of sleep affect your health?

A good night's sleep is the best way to ensure you wake up refreshed and ready to face the new day. But if you're guilty of staying up late, you might not realise how much sleep you're missing out on ...

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5 quick ways to improve your sleep

Waking up energised and refreshed helps you to feel good and get the most out of each day. Waking up energised and refreshed helps you to feel good and get the most out of each day.

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Why is sleep important for mental health?

You stretch and get out of bed, and you're full of strength and energy to start another full and rewarding day. The physical benefits are immediately obvious! But what about your mental and emotional state?

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6 possible reasons why you’re always tired and what to do about it

How long has it been since you’ve felt alert and uplifted after a good night’s sleep? Persistent fatigue has many possible causes, and it’s something you should talk to your doctor about.

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