Bowel cancer, also known as colorectal cancer, is one of the most treatable cancers when caught early, yet it remains a leading cause of cancer-related deaths in Australia. Every week, 280 Australians are diagnosed with bowel cancer and 101 lives are lost.
While the risk of bowel cancer increases with age, bowel cancer doesn’t discriminate, it can affect anyone, at any time.
It’s important to recognise the symptoms associated with bowel cancer, take steps to reduce your risk and seek advice from a medical professional.
Recognising the symptoms of bowel cancer
Early detection significantly increases the chances of successful treatment. Be alert to the following symptoms:
- Blood in your stool or rectal bleeding
- Persistent changes in bowel habits, such as diarrhoea, constipation, or a feeling of incomplete evacuation
- Unexplained weight loss
- Abdominal pain, bloating, or cramping
- Fatigue or weakness due to low iron levels
If you experience any of these symptoms for two weeks or more, it’s essential to speak to a doctor promptly.
Modifiable risk factors: Steps you can take
While some risk factors like age and family history are beyond control, many lifestyle choices can influence your risk of developing bowel cancer:
- Diet: High consumption of red and processed meats can increase risk. Bowel Cancer Australia recommends limiting red meat to three portions a week and suggests opting for a diet rich in fruits, vegetables, and whole grains.
- Alcohol: Limiting alcohol intake is advisable, as excessive consumption is linked to higher risk of developing bowel cancer
- Physical Activity: Regular exercise helps maintain an optimum body mass index (BMI) and reduces risk
- Smoking: Tobacco use is a known risk factor; quitting smoking and avoiding exposure to tobacco smoke can significantly lower your risk
Taking action: What to do if you’re experiencing symptoms
If you’re experiencing symptoms or have concerns about your bowel health:
- Consult Your GP: Discuss your symptoms and any family history of bowel cancer.
- Screening: Your doctor may recommend screening tests such as a faecal immunochemical test (FIT) or colonoscopy.
- Lifestyle Assessment: Evaluate your diet, exercise, and other lifestyle factors with your healthcare provider.
Experiencing symptoms? Speak to a doctor
As one of the most treatable cancers, early intervention is key. Don’t delay seeking medical advice if you notice any of the symptoms of bowel cancer.
Book an appointment or join the queue to speak with an experienced and Australian-registered doctor at a time that suits you.